āStay hydrated ā even small sips of water throughout the day keep your body happy and your mind sharp!ā Lerahealthcare_caresā¤ļø
Lerahealthcare–caresā¤ļø
Did You Know? Social interaction can slow memory decline in older adults. Thatās why we organize daily group activities at Lera Healthcare.
Tip of the Day: Encourage your loved one to stay hydrated ā dehydration can cause confusion and fatigue in seniors.
As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list ā and it stays there. You may feel run down, lethargic and l...
What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type of care focuses on helping family caregivers recharge, ease thei...
A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimerās disease. In a double-blind, placebo-controlled study, research...
Falls pose one of the greatest dangers to a seniorās independence and self-sufficiency. More than one-third of people aged 65 and older fall each year, and those who fall once are two to three times m...