At Lera Health Care, we believe joy is timeless. Smiles, laughter, and warm company brighten our days and remind us that happiness truly has no age limit. 💛 Every moment is a chance to celebrate...
At Lera Health Care, we encourage our residents to stay active with simple daily stretches. Just 5 minutes of gentle movement can: Improve blood circulation Reduce stiffness and joint pain ...
“Stay hydrated — even small sips of water throughout the day keep your body happy and your mind sharp!” Lerahealthcare_cares❤️
Did You Know? Social interaction can slow memory decline in older adults. That’s why we organize daily group activities at Lera Healthcare.
Tip of the Day: Encourage your loved one to stay hydrated — dehydration can cause confusion and fatigue in seniors.
As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and l...
What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type of care focuses on helping family caregivers recharge, ease thei...
We live in a mobile society and that means that adult children are not always going to live in close proximity to aging parents. That makes it difficult to make sure their daily needs are addressed, e...
A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, research...