At Lera Health Care, we value the quiet, peaceful moments that bring calm to the mind and warmth to the heart. Whether it’s reading a book, enjoying music, or simply sitting by the window — these m...
Did you know that simple activities like puzzles, reading, or memory games can help keep the brain sharp and active? At Lera Health Care, we encourage lifelong learning and mental exercises that ke...
At Lera Health Care, every smile, gentle word, and small act of care makes a big difference. Kindness knows no boundaries — it warms the heart and brightens the day for both our residents and careg...
At Lera Health Care, we encourage our residents to stay active with simple daily stretches. Just 5 minutes of gentle movement can: Improve blood circulation Reduce stiffness and joint pain ...
As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and l...
We live in a mobile society and that means that adult children are not always going to live in close proximity to aging parents. That makes it difficult to make sure their daily needs are addressed, e...
Allison Espinosa was the first Care Pro we hired in our Dallas office. Once you meet her, you’ll know why. It’s not just her 13 years of professional caregiving experience, it’s the way she cares that...
As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved one is an all-encompassing task on top of your other responsibi...